a camera in the kitchen

Time is one of those things we just never seem to have enough of, especially when it comes to prepping meals that provide all the recommended vitamins and nutrients. So why not just toss everything into a blender and whip up something healthy and delicious? That’s exactly what the blogger behind Bardo Abode does. Take this green smoothie– officially known as “The Green Monster” making it kid-friendly. It’s got avocado, banana, apple, lemon, kale and spinach. Or the “Nutty Professor” filled with flax seed, almond milk, almond butter, rawtella and vegan almond yogurt. And if you’re into a sweeter flavor, her berry smoothie with raspberries, blueberries, silken tofu, pomegranate seeds, soy milk and stevia is perfect!

Green Smoothie

Protein Smoothie

Berry Smoothie

Lemons and greens

Green & Berry

Protein smoothie