Back to School Smoothies

September 19, 2012

Time is one of those things we just never seem to have enough of, especially when it comes to prepping meals that provide all the recommended vitamins and nutrients. So why not just toss everything into a blender and whip up something healthy and delicious? That’s exactly what the blogger behind Bardo Abode does. Take this green smoothie– officially known as “The Green Monster” making it kid-friendly. It’s got avocado, banana, apple, lemon, kale and spinach. Or the “Nutty Professor” filled with flax seed, almond milk, almond butter, rawtella and vegan almond yogurt. And if you’re into a sweeter flavor, her berry smoothie with raspberries, blueberries, silken tofu, pomegranate seeds, soy milk and stevia is perfect!

Green Smoothie

Protein Smoothie

Berry Smoothie

Lemons and greens

Green & Berry

Protein smoothie

 

 

 

 

 

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Happy Halloween!

October 31, 2011

I stopped by Made Fresh Daily yesterday, a cute cafĂ© and bake shop near South Street Seaport, to check out my friend’s pop-up floral shop, Stage & Asch, and have a delicious blueberry pomegranate smoothie. A great place to catch up with friends, they strive on using organic and local farm ingredients, and why not treat yourself to a beautiful arrangement while you’re there. You can stop by Thursdays through Sundays for other adorable autumn and Thanksgiving decor.

Gold decorated gourds

 

Blueberry Pomegranate and Orange Julius smoothies

 

Stage & Asch pop-up shop

 

Festive treats